SEX COACHING

INTIMACY

La

with

INGRID OCHOA, MPH, CHES

WHAT IS AN INTIMACY & SEX COACH TRAINED IN THE SOMATICA® METHOD?

The Somatica Method uses a unique coaching model that helps people learn about relationships by using real-life interactions and feedback. It uses tools like empathy and practicing sensuality to support clients in developing authentic intimacy. Intimacy & Sex coaching with me will be a relationship where we will work together to explore and grow your desires. We can work on things like communication skills, romance, or to explore kinks and fetishes and other aspects of your sex life during your sessions.

EXPLORE YOUR DESIRES, FREE YOUR SENSUALITY, AND EMBRACE ENDLESS POSSIBILITIES.

We'll make a personalized plan just for you, focusing on exploration, communication, and practical activities to match your goals.

  • MIRROR

    EXPLORATION

    As an Intimacy & Sex Coach, its my job to create a safe and judgment-free space for you to explore your deepest desires and pleasures. I can help you navigate the complexities of your sexual and emotional experiences. With my guidance, you will discover your true self and gain a deeper understanding of what you want and need. Working with me will increase your self-awareness, helping you confidently communicate your boundaries, desires, feelings and goals. This newfound understanding of yourself will improve your relationships, both in and out of the bedroom.

  • OPEN MOUTH TALKING

    COMMUNICATION

    Good communication is foundational to a healthy relationship. In our work together, I will help you learn and practice tools to help you improve your communication skills, leading to better understanding and closeness. I can teach you effective techniques to express your desires, boundaries, and needs so that your partner(s) can truly hear and understand you. I can also help you navigate difficult conversations and express yourself honestly and respectfully, and listen lovingly and empathetically. I also offer valuable support in exploring the different ways you and your partner(s) communicate, fostering a stronger connection and a healthier, more satisfying sexual relationship.

  • hands holding flowers

    EXPERIENTIAL EXERCISES

    I believe you can’t learn how to have better intimacy without an opportunity to practice. In my coaching work, I offer a unique and powerful way to explore and expand your understanding of intimacy, pleasure, and sexuality. Through carefully curated exercises and activities, you will have the opportunity to engage in hands-on experiences that go beyond traditional talk therapy. Working closely with me, you will be guided through various exercises that are tailored to your specific needs and desires. You will gain a deeper understanding of your own desires, boundaries, and preferences in a safe, supportive, and boundaried environment.

STILL HAVE QUESTIONS?

HEAD OVER TO THE FAQ'S...

CLICK HERE!

STILL HAVE QUESTIONS? HEAD OVER TO THE FAQ'S... CLICK HERE!